Fitness Articles

Here you will find all of the competitors that were voted in on our Facebook page to be entered as a contestant of the "20 Competitors to Watch in 2017"!...

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In the competitive world of bodybuilding (including other categories such as physique, figure, bikini and so forth), having a prep coach to guide you...

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Sex is one of the most beautiful, powerful, and natural aspects of our humanity. But like any power, it can be used in cheap and sleazy ways that don’t truly honor its awesomeness...

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This workout will shred your upper body; while giving your cardiovascular system a kick in the pants

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